It was awesome. Doing the program really helped me tune in with my gut. I lost more weight than I thought I could and that was a super plus. Out of all the learning I have accumulated with Randy and Rob as well as their amazing team, it was worth every penny I spent. Now with my health and gut back to what it's supposed to be I can now tell when I go to eat out (which is rare) my gut goes in to panic mode. That's what my body does now and I have never felt so in tune with my body. I am so grateful and thankful and have a special place in my heart for getting me back to being healthy, especially when I lost hope. I love them all so much!
I used it in my coffee every morning, but stopped it for almost a month. I could feel the difference and decided to start using it again.